Clam meat with vegetables

Clam meat with vegetables

Clam meat with vegetables

Clam meat with vegetables

"Step-by-step cooking recipe: Clam meat in vegetables in a pan."

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calories:

137 kcal.

kitchen name: recipe category: world cuisine Fish and Seafood Dishes

Count Portions Preparation Cooking Total 3 10 min 10 min 20 min INGREDIENTS

Clam meat: 300 g.
bell pepper: 200 g.
Carrots: 300 g.
Onion: 300 g.
Frying oil.
Salt: to taste.

Clam meat with vegetables INGREDIENTS

COOKING We wash the clam meat in water.

Clam meat with vegetables We wash the clam meat in water.

We cut, take out the insides, cut off the suction cup. Rinse again.

Clam meat with vegetables We cut, take out the insides, cut off the suction cup. Rinse again.

Chop the onion.

Clam meat with vegetables Chop the onion.

Peel the carrots, cut into strips.

Clam meat with vegetables Peel the carrots, cut into strips.

bell pepper, seed, chop.

Clam meat with vegetables bell pepper, seed, chop.

Fry the onions in oil.

Clam meat with vegetables Fry the onions in oil.

Add carrots.

Clam meat with vegetables Add carrots.

Add bell pepper.

Clam meat with vegetables Add bell pepper.

Add a trumpeter.

Clam meat with vegetables Add a trumpeter.

Stir and cook for 3 minutes over medium heat.

Clam meat with vegetables Stir and cook for 3 minutes over medium heat.

Bon Appetit.

Clam meat with vegetables Bon Appetit.

Publication Date: 2020-09-16
Author: LVV If you liked the recipe, share it on social networks

rating 5 reviews 10

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