Clam meat with vegetables

Clam meat with vegetables

Clam meat with vegetables

Clam meat with vegetables

Step-by-step cooking recipe: Clam meat in vegetables in a pan.

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calories:

137 kcal.

kitchen name: recipe category: world cuisine Fish and Seafood Dishes

Count Portions Preparation Cooking Total 3 servings 10 min 10 min 20 min INGREDIENTS

Clam meat: 300 g.
bell pepper: 200 g.
Carrots: 300 g.
Onion: 300 g.
Frying oil.
Salt: to taste.

Clam meat with vegetables INGREDIENTS ?>

COOKING We wash the clam meat in water.

Clam meat with vegetables We wash the clam meat in water. ?>

We cut, take out the insides, cut off the suction cup. Rinse again.

Clam meat with vegetables We cut, take out the insides, cut off the suction cup. Rinse again. ?>

Chop the onion.

Clam meat with vegetables Chop the onion. ?>

Peel the carrots, cut into strips.

Clam meat with vegetables Peel the carrots, cut into strips. ?>

bell pepper, seed, chop.

Clam meat with vegetables bell pepper, seed, chop. ?>

Fry the onions in oil.

Clam meat with vegetables Fry the onions in oil. ?>

Add carrots.

Clam meat with vegetables Add carrots. ?>

Add bell pepper.

Clam meat with vegetables Add bell pepper. ?>

Add a trumpeter.

Clam meat with vegetables Add a trumpeter. ?>

Stir and cook for 3 minutes over medium heat.

Clam meat with vegetables Stir and cook for 3 minutes over medium heat. ?>

Bon Appetit.

Clam meat with vegetables Bon Appetit. ?>

Publication Date: 16.09.2020
Author: Lazurenko Viacheslav Valerievich If you liked the recipe, share it on social networks

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