Flounder fried in a multi cooker.

Flounder fried in a multi cooker.

Flounder fried in a multi cooker.

Flounder fried in a multi cooker.

"Simple recipes for making flounder in breadcrumbs fried in a multi cooker."

calories:

90 kcal.

kitchen name: recipe category: world cuisine Fish and Seafood Dishes

Count Portions Preparation Cooking Total 9 7 min 20 min 27 min INGREDIENTS

Flounder: 1.5 kg.
Breadcrumbs: 50 g.
Salt, pepper: to taste.
Egg: 2 pc.
Mustard: 2 tablespoons.
Cooking Oil: 50 mg.

Flounder fried in a multi cooker. INGREDIENTS

COOKING Cut off the tail and fins, cut off the head, remove the insides. We rinse under running water.

Flounder fried in a multi cooker. Cut off the tail and fins, cut off the head, remove the insides. We rinse under running water.

Mode into portioned pieces.

Flounder fried in a multi cooker. Mode into portioned pieces.

Batter for fish. Break the eggs, add the mustard and mix well.

Flounder fried in a multi cooker. Batter for fish. Break the eggs, add the mustard and mix well.

For 15 minutes, leave the flounder to soak in mustard sauce.

Flounder fried in a multi cooker. For 15 minutes, leave the flounder to soak in mustard sauce.

Bone the fish well in breadcrumbs.

Flounder fried in a multi cooker. Bone the fish well in breadcrumbs.

Put the multi cooker in baking mode. Add oil. Well heat up the multi cooker. We ship our fish to the multi cooker. Fry for 10 minutes on each side.

Flounder fried in a multi cooker. Put the multi cooker in baking mode. Add oil. Well heat up the multi cooker. We ship our fish to the multi cooker. Fry for 10 minutes on each side.

Bon Appetit.

Flounder fried in a multi cooker. Bon Appetit.

Publication Date: 2020-04-02
Author: LVV If you liked the recipe, share it on social networks

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