Flounder for a couple.

Flounder for a couple.

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Flounder for a couple.

Flounder for a couple.

"Today I suggest you try to cook a tasty and healthy dish, flounder in a slow cooker."

calories:

90 kcal.

kitchen name: recipe category: world cuisine Fish and Seafood Dishes

Count Portions Preparation Cooking Total 2 5 min 25 min 30 min INGREDIENTS

Flounder: 1 kg.
Onion: 100 g.
Salt, pepper: to taste.

Flounder for a couple. INGREDIENTS

COOKING Cut off the tail and fins, cut off the head, remove the insides. We rinse under running water.

Flounder for a couple. Cut off the tail and fins, cut off the head, remove the insides. We rinse under running water.

Mode into portioned slices.

Flounder for a couple. Mode into portioned slices.

Bow mode.

Flounder for a couple. Bow mode.

We put the flounder on the foil, salt with pepper.

Flounder for a couple. We put the flounder on the foil, salt with pepper.

Put the onion on the flounder.

Flounder for a couple. Put the onion on the flounder.

Wrap the foil in an envelope.

Flounder for a couple. Wrap the foil in an envelope.

Pour water into the multicooker bowl. We put the fish in a slow cooker. We set the cooking mode for a couple of 25 minutes.

Flounder for a couple. Pour water into the multicooker bowl. We put the fish in a slow cooker. We set the cooking mode for a couple of 25 minutes.

Bon Appetit.

Flounder for a couple. Bon Appetit.

Publication Date: 2020-03-26
Author: LVV If you liked the recipe, share it on social networks

rating 5 reviews 10

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